Medical Disclaimer

The programs, guides, and other content sold or published by FitnessCA are for general fitness and educational purposes only. They are not medical advice and are not a substitute for professional medical advice, diagnosis, or treatment.

Not medical advice

Our products are not intended to diagnose, treat, cure, or prevent any disease, injury, or medical condition. Buying or using our products does not create a doctor-patient, therapist-patient, or other professional relationship, and the people who create FitnessCA programs are not acting as your physician, physical therapist, or other healthcare provider.

Consult a physician first

Talk to a physician or other qualified healthcare provider before you begin any exercise program, change your activity level, or follow any of the information in our products. This is especially important if you:

• are pregnant, may be pregnant, or have recently given birth;
• have a heart condition, high or low blood pressure, diabetes, or any other medical condition;
• have a current or past injury, or joint, back, or bone problems;
• take any medication; or
• have not exercised regularly for some time.

Stop if something feels wrong

Stop exercising immediately if you experience pain, chest pain or pressure, dizziness, light-headedness, unusual shortness of breath, numbness, or nausea. Seek medical attention if symptoms continue. In an emergency, call your local emergency number.

Assumption of risk

All physical activity carries some risk of injury. You choose to take part voluntarily, and you are responsible for exercising within your own limits, using safe technique, making sure your equipment is in good condition, and exercising in a safe space. To the fullest extent permitted by law, FitnessCA is not responsible for any injury or harm resulting from use of our products.

No guarantee of results

Individual results vary depending on many factors, including consistency, training history, sleep, nutrition, and health. We do not promise or guarantee any particular outcome.

Nutrition

Our products do not include individual nutrition or diet plans. For nutrition advice, consult a registered dietitian or your physician.

Age

Our products are designed for adults aged 18 and over.

Questions

Email fitnesscasupport@outlook.com.